http://www.healthylivingnet.biz/2007/06/20/sit-up-straight/ All about living healthy, fulfilling lives! Mon, 06 Feb 2012 04:28:37 +0000 http://wordpress.org/?v=2.1.2 http://www.healthylivingnet.biz/2007/06/20/sit-up-straight/#comment-975 yoga expert Sat, 06 Feb 2010 23:32:05 +0000 http://www.healthylivingnet.biz/2007/06/20/sit-up-straight/#comment-975 To help bring awareness to your posture, imagine a glowing light from your heart, always let this light radiate by keeping the shoulders back and down, chest open and free. Good posture allows provides the internal organs with proper space to function. Allow this little light to brighten your day, lift your mood and prevent lower back pain. To help bring awareness to your posture, imagine a glowing light from your heart, always let this light radiate by keeping the shoulders back and down, chest open and free.
Good posture allows provides the internal organs with proper space to function. Allow this little light to brighten your day, lift your mood and prevent lower back pain.

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